Sorry its been awhile since my last post....
allittle recap: been to cologne germany to race the cologne classic triathlon, missed a couple of flights here and their (conecting flights too close together)..
i raced in cancun where we had every type of weather during the race....
got a new bike (planet X), trying to get used to the set up, (quite different from my previous orbea)...
Now i'm back in sydney for 3weeks training hard for the 70.3 world champs in clearwater...
the weather my training partners have been finishing their season, and it was starting to get cold in boulder colorado (my base over the US summer)...
so i come back to focus on my speed work with a couple of my old training partners..
its been good to come back and get back to a solid training resume for the next couple of weeks, and it is also good to catch up with friends and family...\
can't wait for the worlds champs
cheers Paul
