Well, trying to make an attempt to get fit again, after catching up with friends (which basically means allot of drinking and late nights out).
The combination of late nights out and the early morning starts aren't agreeing with me at the moment.. as December is upon us AKA the festive seasons begins, this means an onslort of Christmas parties and a few too many adult beverages, which means a few too many (adult headaches).
I find this the hardest time on year to get a good routine of training together, as most of us (triathletes) who have been racing and training all year, need to unwind and party, where most of the time we are unable to do this, as we are isolated training and traveling in remote destinations..
