Back in the swing of things

January 2nd every year is my day back into training. 
This year i had to start back abit more hard core than normally, as i stupidly on a late night out in december and a few too many alcoholic beverages, i signed up to an early season 70.3 event (Geelong).
So instead of taking my time with a few weeks of easy 20 minutes sessions, i have jumped in the deep end with some 6hrs a day sessions, (it's been the hardest January on record).
Their will be no taper and another race where i have my fingers crossed and hope my legs come good on the day.
Checking in after the race...
Also new website to come...

cheers Paul